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The original item was published from 7/7/2016 3:47:02 PM to 7/31/2016 12:05:01 AM.

News Flash

City News

Posted on: July 7, 2016

[ARCHIVED] Take a Strength and Mobility Class at Regan Beach West this Saturday

The City of South Lake Tahoe Recreation Services offers a Strength and Mobility Class at Regan Beach West. It is a four week program beginning this Saturday, July 9th at 8am and will be held on Saturdays at 8am, Sundays at 8am, Tuesdays at 8:30 am and Thursdays at 8:30am.

Classes are $10 per class and you can register online at https://cslt.siplay.com

The “Altitude Fit” Team of Chris & Anna Dorazio will host the classes and combine the energy of a fast paced workout with the serenity of yoga related mobility movements under the beautiful backdrop of Regan Beach. Experience an outdoor workout that will challenge your endurance, build strength and increase your mobility through dynamic warm-ups, bodyweight conditioning and recovery yoga-mobilizing. All ages and skill levels are welcomed! Embrace the good weather, fresh air workouts outdoors and get ready for the summer!

Please dress accordingly, bring a beach towel, sunscreen and water!

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