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The original item was published from 9/30/2016 11:36:32 AM to 10/30/2016 12:00:01 AM.

News Flash

City News

Posted on: September 30, 2016

[ARCHIVED] Rec Center Offers Zumba Classes!

Who is ready to have some fun and dance the stress away? Zumba is the answer for you! Come and join us in the Latin-inspired fitness class that is dominating the world. Zumba incorporates all types of music with different levels of dance movements. The combination of fast and slow rhythms tone and sculpt the body by bringing a different approach to working out. Zumba is not just great for your body but also for the mind. It helps reduce stress levels, increase energy, and burn calories by combining all elements of fitness (cardio, muscle toning, flexibility, and positive energy). It's the perfect class for everybody and no dance experience is needed. So go with the flow and enjoy a Zumba Fitness-Party!

Instructor: Myee Avecilla
Where: Recreation Complex/Cedar Room-1180 Rufus Allen Blvd.
When Mon-Wed 5-6 pm Sat 11 am-12 pm Beginning October 3rd
Cost: $10.00 drop-in fee or 10 Use Punch card for $60.00

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